Best pilates instructors and classes in Tweed Heads

Welcome to Body Connection Physio & Pilates !

We are more than just a clinic, we are a health center established in Tweed Heads South for the last 8 years. We offer physiotherapy, exercise physiology, pilates and massage services. Body Connection integrative team works to achieve your goals and needs. Each session is unique and you are going to experience a wide range of work in your body, helping you to increase strength, flexibility, balance, concentration and stamina. The range of equipment we have and the experience of our professionals enables us to do this with all of our clients regardless of age, shape or condition. Give us a chance to show you our best and let us take care of your health.

“You are only as young as your spine is flexible.”
-Joseph Pilates

Why would I need Clinical Pilates ?

  • Axial elongation
  • Greater body control
  • Postural correction
  • Increased flexibility, muscle tone and strength
  • Relief of tension, stress and chronic pain
  • Increased mobility of joints
  • Stimulation of the circulatory system and blood oxygenation
  • Strengthening of the internal organs

Join Body Connection Pilates and greatly

increase your strength, flexibility and core control

Julie Boyd

I have been attending Pilates @ Body Connection once a week now for over 2 years… after years of neck & shoulder pain my Osteo recommended I try Pilates with Adriana. I struggled at first to get the brain / body connection but now I have, I am pain free & look forward to my Pilates session each week. Adriana is very intuitive to specific areas that may need attention & is constantly checking that the moves are done correctly to ensure my wellbeing. I can not recommend Body Connection enough, it is fantastic

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– Julie Boyd




    7B/24-28 Corporation Circuit, Tweed Heads, NSW
    Phone: (+61) 0450 623 756


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