Our Team

Lisa Fonseca

Lisia Fonseca

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Lisia's journey with Pilates began in 2007, when she started teaching the practice and helping individuals to improve their health and wellbeing. With a background in Physical Education, she holds a Degree from the Federal University of Rio Grande do Sul in Brazil. Her passion for Pilates and commitment to quality instruction have led her to attain numerous certifications and credentials over the years.


She is a level 1 Member with the Pilates Alliance Australasia and holds a Diploma of Professional Pilates Instruction from the Pilates International Training Center, which showcases her commitment to continuous learning and development. Moreover, her Certificate in Matwork Instruction from the Physical Mind Institute of New York showcases her strong foundation in Pilates techniques.

Lisia is a true perfectionist, and this is reflected in her energetic and motivated teaching style. She believes in working with her clients to achieve quality movement, rather than just focusing on quantity. This approach, along with her hands-on teaching style and clear verbal cues, helps her clients to get the very best out of each Pilates class. Additionally, she focuses on building a high level of body awareness in her clients, which allows them to experience the full benefits of the practice.
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