In my twenties I sustained a serious back injury which I thought I had recovered from with no ill effects. It wasn't until later in life I began to feel the impact of that injury and the limitations it was placing on my body and lifestyle. After committing to Pilates regularly I found that gradually I could do all the things I wanted- gym, hiking, yoga, skiing. I became aware and in tune with my body, accepted its limitations but was able to work with it and gain strength, mobility and stability.

Pilates is tailored specifically to meet individual clients needs. It can be done with any physical limitation or at any age. Pilates is something I never intend to stop, it makes complete sense and it is exciting watching clients health and lifestyle improve with regular practice.

I come from a background in nursing so the science behind Pilates particularly appealed to me. I completed my Diploma of Professional Pilates instruction through Pilates ITC and I am a member of Pilates Alliance Australasia.